We recognize that taking the first step to prioritize your mental health, like booking an appointment with one of our therapists, can be challenging. It takes courage to seek support and embark on this journey towards personal well-being. Rest assured, we're here to provide a safe and compassionate space for you to take that important step towards healing and growth.
Here at Yaletown Integrative Clinic, we have a deep commitment to helping people with various concerns and goals, especially in areas like trauma, CPTSD, Couples and Family Counselling, identity, self-acceptance, self-esteem, depression, General Anxiety Disorder, substance use and addiction, grief and loss, LGBTQ issues, and more.
We genuinely believe that you deserve happiness and self-acceptance. If you're seeking support, we're here for you. We understand the importance of finding the right fit in therapy for you to do the important work ahead.
Here at Yaletown Integrative Clinic, we have a deep commitment to helping people with various concerns and goals, especially in areas like trauma, CPTSD, Couples and Family Counselling, identity, self-acceptance, self-esteem, depression, General Anxiety Disorder, substance use and addiction, grief and loss, LGBTQ issues, and more.
We genuinely believe that you deserve happiness and self-acceptance. If you're seeking support, we're here for you. We understand the importance of finding the right fit in therapy for you to do the important work ahead.
|
EMDREye Movement Desensitization and Reprocessing (EMDR) is a scientifically validated psychotherapy approach designed to help individuals process and heal from emotional distress, trauma, and disturbing life experiences.
It's particularly effective in addressing conditions like post-traumatic stress disorder (PTSD), anxiety, and phobias. Here at Yaletown Integrative Clinic, experienced and certified EMDR therapists guide you on your healing journey, creating a safe and supportive space for profound change. Your healing begins here. |
|
SOMATIC EXPERIENCINGWe offer the transformative approach of Somatic Experiencing (SE) in therapy. SE is a powerful method that taps into the body's innate capacity to heal and process trauma and stress. Through gentle, body-centered techniques, SE allows individuals to release stored tension, reduce anxiety, and find relief from physical and emotional discomfort.
Our experienced SE therapists create a safe and nurturing environment, guiding you in reconnecting with your body and unlocking the path to healing. If you're seeking a holistic approach to address trauma and stress, explore the benefits of Somatic Experiencing at our clinic. |
|
ATTACHMENT THEORYAttachment Theory focuses on understanding and addressing the deep-seated patterns of emotional connection and bonding that shape our lives.
Our skilled therapists utilize this approach to help individuals explore and improve their relationships, develop healthier attachment styles, and heal emotional wounds from the past. In a supportive and empathetic environment, we guide you on a journey to better understand yourself and your connections with others. If you're looking to enhance your relationships and cultivate secure attachments, consider the benefits of Attachment Theory at our clinic. |